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Welcome to Total Wellbeing Solutions

Total Wellbeing Solutions - Mind, Body and Nutrition

Your online portal to a healthier Mind and Body as well as Nutritional Advice. Our holistic approach to Total Wellbeing consists of the three essential elements for a healthy lifestyle,  positive thinking, training and nutrition, which we bring together in our unique website.

Healthy Nutrition and Energy Snacks

In todays busy lifestyle finding the right nutrition and energy snack is becoming more difficult, at Total Wellbeing Solutions we bring you some of the best and healthiest snacks expertly sourced and all designed to help you. Paleo Snacks from Primal Kitchen and Grain Free Granola from The Paleo Food Company are a great introduction to the cavemen diet. Our Energy Snacks have been sourced to bring you the finest ingredients and energy packed nutrition from FitBites, Bounce Energy Balls and Superseeds and many more.

Our Proto-col Nutritional Packs have been formulated to help balance your lifestyle with, chose from one of our 5 specially formulated packs such as Protocol-col Vitamin Pack or Proto-col Transformations Pack to kick-start your healthy lifestyle. 

If you are looking for healthy alternatives browse our site to learn more about Proto-col Green Magic, Proto-col Red Magic, Vita Coco Pure Coconut Oil, Pure Maple Water and much more.

Total Wellbeing Mind

A positive attitude to how you eat, exercise and perceive your journey is one of the most import parts to reaching your goals. We ensure you are in the right frame of mind to succeed and more importantly change the way you think forever through goal setting, visualisation and positive thinking.

Total Wellbeing Mind

Our tailored exercise programmes are designed to meet your needs with expert personal training using a variety of methods to keep your fitness schedule varied and interesting. Our personal training and group sessions which will help you find the perfect fitness program. All classes take place in our Maidenhead Gym TWS FitZone.

Total Wellbeing Mind

To maintain your healthy lifestyle and exercise regime you need to balance your nutritional intake and diet to ensure you have the correct nutrients, vitamins, carbohydrates and calories to sustain your body at the right times. We understand this balance and with our help, support and online portal we will help you succeed.

The Total Wellbeing Online Portal offers a gateway to a healthier lifestyle where you will find helpful information for mind, body and nutrition, fitness class bookings, boxercise, boot camps, exercise equipment including kettlebells, dumbbells, resistance bands, boxing gloves and gym balls. Call our first class Customer Services Team for more information on our Next Day UK Delivery.

As well as feeding the mind we also feed the body with Advanced Nutrition, Bounce Ball Natural Protein, The Primal Kitchen Paleo Bars and Proto-Col products including the world famous Green Magic and keep your protein shakes smooth with PROMiXX Mixer. Call our first class Customer Services Team for more information on our Next Day UK Delivery.

 

Purition Wholefood Protein Shake - Sample Mixed Box

Purition Wholefood Protein Shake - Sample Mixed Box£13.00

Order a box of samples today and have Purition for breakfast or after exercise every day next week and feel the Purition difference for yourself.

Biltong Company - Barbeque

Biltong Company - Barbeque£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - BEEFit Original Biltong

Biltong Company - BEEFit Original Biltong£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - Fiery Habanero

Biltong Company - Fiery Habanero£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - Garlic

Biltong Company - Garlic£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - Peppered Steak

Biltong Company - Peppered Steak£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - Peri Peri

Biltong Company - Peri Peri£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Biltong Company - Teriyaki

Biltong Company - Teriyaki£1.99  -  £22.80

Biltong also contains NO wheat, nuts, MSG, gluten, dairy or additives such as flavourings or colourings - naturally good!

Purition - Superseeds Almond

Purition - Superseeds Almond£5.95

Purition Superseeds Almond

Purition - Superseeds Chocolate

Purition - Superseeds Chocolate£5.95

Purition Superseeds Chocolate

Purition - Superseeds Coconut

Purition - Superseeds Coconut£5.95

Purition Superseeds Coconut

Purition Wholefood Protein Shake - Raw Vegan Hemp Chocolate

Purition Wholefood Protein Shake - Raw Vegan Hemp Chocolate£16.65

Wholefood Raw Vegan Hemp Chocolate Protein Shake

 

Thursday, 18 August 2016  |  Luke Bersey
Protein Everyday Keeps You Healthy to Play!

he Primal Pantry - The UKís cleanest protein bars. A range of 2 all natural and incredibly tasty primal protein bars, with 24% protein per bar (55g).

Tuesday, 16 August 2016  |  Luke Bersey
POLAR M600 - GPS SPORTS WATCH

Polar heart rate monitors and performance sports watches are known globally for their durability and accuracy.

Wednesday, 10 August 2016  |  Luke Bersey
Stay Hydrated With Vita Coco's Coconut Water!

Coconut water is the clear, fat-≠free liquid inside young, green coconuts. Itís naturally rich in minerals, vitamins, and electrolytes. Itís also low in calories, cholesterol-≠free, and tastes great!

Friday, 5 August 2016  |  Luke Bersey
New Flavours Of Purition Wholefood Protein Shake!

Eating enough protein is essential to maintain a healthy body!

Monday, 25 July 2016  |  Luke Bersey
Stay Hydrated With Pure Maple Water!

DRINKmaple is naturally full of 46 nutrients that include vitamins, minerals, polyphenols, prebiotics, electrolytes, amino acids and antioxidants.

 
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