Boxercise - Shape Up and Keep Fit
Wednesday, 11 April 2012 | Admin
Boxercise - shape up and keep fit with Boxercise Classes which come under various names such as Box Fit, Body Combat, Kickbox Fit, but they all aim do the same thing which is improve body toning, shape, cardio and confidence. A friendly environment encourages people of all ages and fitness levels to attend and is suitable for men and women. Go as a pair or on your own to be teamed up with another class member to ensure you achieve the maximum benefit.