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Mission Statement

"Our mission is to provide our clients first rate health and fitness using education and a holistic approach, in a safe, fun environment, whilst maintaining our exemplary level of customer satisfaction”.


Group Training is designed for 4 people or more  who have a common goal they are looking to achieve. It may be that you are looking for endurance training to climb Mount Kilimanjaro or Cardiovascular Exercise to help you run the London Marathon, group training unites a team and drives you forward. 

Bespoke packages are designed based on your end goals, time frame and group size using a variety of exercise techniques to keep your team motivated and energised whilst offering nutritional advice. Use our Contact Us page or speak to an advisor for more information.

Our Facebook pages are available 24/7 where you can find help and advice from our community or visit our dedicated TWS FitZone site.