Exercise Classes form part of everyones health and fitness regime, they not only help with motivation but are a great social meeting point for friends and like minded people. Our Fitness Classes embrace all ages and fitness levels and our Mind Combat techniques ensure you possess all the tools required to enjoy a healthier lifestyle.
Pad Attack High Energy Classes for strength and conditioning
Box Fit Boxercise Classes for toning and strength
Boot Camp/Circuit Training for all round conditioning
Mind Combat for positive thinking and goal setting
Personal Training to achieve your personal goals
To book an exercise class click Class Subscriptions or browse our site for more