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Mission Statement

"Our mission is to provide our clients first rate health and fitness using education and a holistic approach, in a safe, fun environment, whilst maintaining our exemplary level of customer satisfaction”.

Services

Exercise, health and fitness comes in many forms and encompasses many different disciplines. Total Wellbeing Solutions offer a unique range of Exercise Classes and Total Wellbeing Packages giving choice on how you tackle a healthier lifestyle. We believe that change comes from within and by designing packages that cater for Mind, Body and Nutrition you will have all the tools required to help you achieve a Healthier Lifestyle.
 

Total Wellbeing Mind
Total Wellbeing Body
Total Wellbeing Nutrition

Our training classes and packages are not set in stone but are tailored to meet your needs. We train using the latest techniques as well as the tried and tested methods. By assessing your requirements we utilise different exercise from a range of techniques such as Interval Training, Circuit Training, Inside Gym Routines, Outside Boot Camps and Boxing.

Following our ethos of "change comes from within" our Total Wellbeing Packages are designed to incorporate Nutritional AdvicePositive Thinking & Exercises to help you to your personal fitness and healthier lifestyle goals.

 
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