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Super Grains & Seeds

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same-day despatch.

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Super Grains & Seeds
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Our Price:  £14.50
List Price:  £16.99
Saving Of:  £2.49 (15%)
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Availability:  

In stock, immediate despatch  

Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre, and essential amino acids, and are known to support the immune system. But most people don’t incorporate enough of these superfoods into their diets, and they are missing out—on both the health benefits and on the flavor! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains—from amaranth to bulgur, buckwheat to teff. Get off to a good start with Breakfast options including Amaranth Porridge and Pineapple Bran Muffins. Soups include the fruity and tangy Summer Melon Soup with Tamarind, while Salads and Snacks also make a perfect light meal—try a Wheatberry Salad with Apples and Pecans, or dip Amaranth Crackers into a vibrant Beet and Herb Dip. Entrées to enjoy include: Roasted Kombucha Squash with Avocado Hemp Yogurt Dressing and Lamb Chops with a Warm Quinoa Apricot Salad. Seeds and grains work well in sweet dishes, too. Round off your meal with Peach Pie with a Sunflower Seed Crust or Coconut Chia Pudding, or treat yourself to Quinoa Peanut Butter Cookies.


Amy Ruth Finegold owns her own company, Amy Ruth’s, which makes and markets her own gluten-free baking mixes, blended using nutritious grains and seeds. She has taught cookery classes in Whole Foods Market and other food stores in London, and now divides her time between her native New York and California. This is her first book.

At Total Wellbeing Solutions we consider delivery a very important part of shopping online, we want your goods to arrive in good condition and within the specified timeframe. We offer various delivery methods which enables you to choose your preferred shipping method based on cost, delivery time, security and tracking. Our various shipping methods are listed on our Delivery Information page along with their specified timeframe and if tracking is offered as part of the service.

UK Delivery
First Class Delivery from £2.95 - Sameday despatch for orders placed before 4.00PM Monday - Friday

Signed For, Special Delivery and Next Day Courier options available
Sameday despatch for orders placed before 4.00PM Monday - Friday

European Delivery
European Post Services from £2.95 - Sameday despatch for orders placed before 4.00PM Monday - Friday

Worldwide Delivery 
Worldwide Post Services from £3.50 - Sameday despatch for orders placed before 4.00PM Monday - Friday

All orders placed before 4.00pm Monday - Friday are despatched from our premises same day subject to stock and availability.

 

Our policy is to ensure that you are totally satisfied with your order. If you are unhappy with an item when you receive it or if you simply change your mind please return it, with the despatch note and unused, having taken reasonable care of it and complete with packaging and all components, for a full refund within 28 working days.

We will make the refund directly to the Debit/Credit Card or method of payment used to place the original order within 28 days or earlier once we have inspected the returned item and are satisfied that it has been returned to us in the condition it was in when delivered to you.

You will only have to pay for the return postage of the Products. For full terms and condition see our Returns and Refunds page.

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