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Mission Statement

"Our mission is to provide our clients first rate health and fitness using education and a holistic approach, in a safe, fun environment, whilst maintaining our exemplary level of customer satisfaction”.

Home Training

Home Workout Programme offers the perfect way to train if you do not have access to the gym or just want to supplement your workouts. It can be completed in a small space either inside or outside using a variety of weights, resistance bands, medicine balls, gym balls and kettlebells.

Keeping you interested in training and focusing your mind is very important and we believe that variety is the spice of life, therefore by using  various training techniques such as Interval Training, Core Conditioning, Boxercise, Kettlebell Workout and many more we ensure a Total Body Workout.

Our competitive programs operated in the comfort of your own home will add a new dimension to your training, we also include nutritional advice and goal setting to supplement your workouts  to help you achieve your goals.

All equipment is supplied for the day of the workout, we also sell Home Workout Packages at discounted prices so that you can carry on your training in your own time.