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Mission Statement

"Our mission is to provide our clients first rate health and fitness using education and a holistic approach, in a safe, fun environment, whilst maintaining our exemplary level of customer satisfaction”.


Nutrition is often overlooked but forms an essential part of everyones lifestyle. It is not always about eating less, calorie counting or avoiding carbohydrates like they are your worst enemy, it is about balance. Our Nutritional Advice looks at your whole lifestyle, exercise and training schedule to ensure you are fuelling your body with the correct nutrients.

Our range includes some of the best nutritional products on the market from brands who offer quality and more importantly experts in their field who understand the true benefits of nutritional intake, additional supplements and balanced diets. With brands such as QNT who is backed and owned by Colin Jackson CBE and former British swimmer Mark Foster and Proto-col which is owned by James Greenwell a former GB Modern Pentathlete and has products formulated and endorsed by Greg Whyte PhD.