Personal Training

Personal Training should be as it sounds, personalised training tailored to your requirements. We ensure that you are fully assessed and your goals ascertained so that we are all working towards the same outcome, a healthier, fitter and maybe slimmer you.

The qualifications achieved by our personal trainers are to the highest level within the fitness industry. A trainer on the Register of Exercise Professionals REPs Level 3 ensures that skills are constantly reviewed and the most up to date techniques are used within the fitness industry.

Total Wellbeing offers many different types of personal training that allows you to choose the method and budget that suits you.

To book a personal training session click Class Subscriptions or browse our dedicated TWS FitZone site for more information on each fitness class held.

Our Facebook  pages are available 24/7 where you can find help and advice from our community.