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Living In The Moment - Self Help Book£12.99 £11.00
Don't dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations.
Mindful Eating - Self Help Book£12.99 £11.00
Stop mindless eating and learn to nourish body and soul.
Mindfulness At Work - Self Help Book£12.99 £11.00
Reduce stress, live mindfully and be happier and more productive at work.
The Little Pocket Book Of Mindfulness - Self Help Book£9.99 £8.50
Don't dwell on the past or worry about the future, simple BE in the present with mindfulness meditations.
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