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Self Help Books

Page 1 of 1: 4 Items

Living In The Moment - Self Help Book~~£12.99~~ £11.00 Don't dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations.			Mindful Eating - Self Help Book~~£12.99~~ £11.00 Stop mindless eating and learn to nourish body and soul.			Mindfulness At Work - Self Help Book~~£12.99~~ £11.00 Reduce stress, live mindfully and be happier and more productive at work.


The Little Pocket Book Of Mindfulness - Self Help Book~~£9.99~~ £8.50 Don't dwell on the past or worry about the future, simple BE in the present with mindfulness meditations.


Page 1 of 1: 4 Items

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Living In The Moment - Self Help Book

Living In The Moment - Self Help Book~~£12.99~~ £11.00

Don't dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations.

Mindful Eating - Self Help Book

Mindful Eating - Self Help Book~~£12.99~~ £11.00

Stop mindless eating and learn to nourish body and soul.

Mindfulness At Work - Self Help Book

Mindfulness At Work - Self Help Book~~£12.99~~ £11.00

Reduce stress, live mindfully and be happier and more productive at work.

The Little Pocket Book Of Mindfulness - Self Help Book

The Little Pocket Book Of Mindfulness - Self Help Book~~£9.99~~ £8.50

Don't dwell on the past or worry about the future, simple BE in the present with mindfulness meditations.

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