Total Wellbeing trainers have a variety of sporting backgrounds. With their combined knowledge we are able to help individual athletes improve or maintain their skill level in their required sport. Each programme will be tailored to each athlete’s goals, abilities and sport. We compliment your training program with nutritional advice, stretching exercises and positive thinking sessions to help you reach your full potential.
Contact Us for more information on our Sport Specific Training Sessions and we will ascertain your specific requirements.